Montecatini’s Wellness Center

We understand how eating disorders can create strong feelings of disconnection in the body. It is common for our clients to struggle with a disordered relationship with movement- either over exercising or avoiding exercise all together. At Montecatini, we believe in the power of creating a balanced and joyful relationship with movement to support our clients as they leave treatment and embark on their unique recovery journeys. Montecatini’s Wellness Center is a nurturing space where clients can rekindle this special relationship in a safe and supportive environment through exposure work and individual exercise plans tailored to her specify needs.

Individual and Group Sessions

  • Individual session with Exercise Physiologist- health history and  movement intake, relationship with movement, and behaviors
  • Individual postural assessment with Exercise Physiologist- indicates what corrective exercises the client should start with
  • Exercise Physiologist creates movement plan based on clients individual goals, interests, and stage of recovery
  • Groups focused on helping clients explore diverse modalities and discover joyful movement

Movement in Moderation Group

We understand how eating disorders can create strong feelings of disconnection in the body. It is common for our clients to struggle with a disordered relationship with movement- either over exercising or avoiding exercise all together. At Montecatini, we believe in the power of creating a balanced and joyful relationship with movement to support our clients as they leave treatment and embark on their unique recovery journeys. Montecatini’s Wellness Center is a nurturing space where clients can rekindle this special relationship in a safe and supportive environment through exposure work and individual exercise plans tailored to her specify needs.

 

Types of Movement

  • Aerial yoga swings
  • Hula-hoops, skip-its, and jump ropes
  • Four square
  • Cardiovascular machines
  • Volleyball, soccer, dance
  • Boxing
  • Ribbon dancing
  • Resistance bands and free weights

 

The treatment I received at Montecatini was unlike that of any other treatment center I've ever been to. I'm so thankful to everyone there for helping me get my life back on track!

– Former Client
A Dynamic and Vibrant Healing Community
Located in scenic Carlsbad, California, three miles from the Pacific Coast.